There are many good things about fish oil, but most studies show that the benefits really kick in after taking a gram or more per day. With fish oil 1000mg, this is not a problem. Just one capsule will provide a whole gram of fish oil. If you’d like a bigger dosage, simply take more of them.
Fish oil 1000mg is surprisingly easy to take. This is because it comes in gelcap form, which makes it easy to gulp down despite the apparent size. If you put it in the fridge, it’s even easier to take.
Many manufacturers sell small pills, but there are also several that make fish oil 1000mg. Brands like Nordic Naturals, Carlson’s, and pretty much any other established name have this dosage available. Manufacturers like to provide multiple dosage possibilities so they can serve everyone’s needs. You can also buy liquid fish oil and simply take 1000mg at a time.
Figuring out how many spoonfuls of liquid fish oil will equal 1000mg should be an easy calculation, if the label doesn’t have it done for you already. If they’ve calculated a smaller dose, just multiply from their stated dosage to find out how much you have to drink to make 1000mg.
Of course, the easiest way to get fish oil 1000mg is in the pre-done capsule form. That way, there’s no math involved. Just take one for each gram of fish oil you want. If you want to take a lot of grams of fish oil every day, it’s a good idea to spread them out over the day so your body gets a steady supply. This is easy to do with gelcaps since you don’t have to take a bottle with you or do any measuring.
Fish oil 1000mg is a very convenient way to get a useful amount of the oil into your system. Check out the various brands and you’re sure to find one that’s perfect for you.
No related posts.
RSS